Level 1.5

This class is designed for those wishing to increase endurance and strength. The emphasis is on moving with the breath, creating a flow – or vinyasa – sequence. Modifications are given throughout the class, as well as opportunity to increase the intensity. A great introduction to vinyasa!

Contact Us

p: 918 485 1810

info@thecanebrake.com

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RESTAURANT HOURS

  • Wednesday - Saturday 5:30pm - 9:00pm
  • Saturday Lunch 11:00am - 2:00pm
  • Sunday Brunch 10:00am - 2:00pm
  • Reservations 918 485 1807