TABATA Interval Training

This high-intensity interval training has quickly surged to being one of the most popular interval trainings available. Enhance your cardiovascular endurance, improve your athletic capacity and burn fat while increasing both you aerobic and anaerobic capacities. Alternating short periods of intense aerobic exercise with less intense recovery periods, Tabata will improve your conditioning and leave you feeling stronger than ever.

Contact Us

p: 918 485 1810

info@thecanebrake.com

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RESTAURANT HOURS

  • Wednesday - Saturday 5:30pm - 9:00pm
  • Saturday Lunch 11:00am - 2:00pm
  • Sunday Brunch 10:00am - 2:00pm
  • Reservations 918 485 1807